Quit Smoking Cards
To avoid that first cigarette, simply:
1
Notice the urge to smoke
2
Press the color that fits your need
3
Do as the card says
and THAT 90 second craving will pass
Quit Smoking Cards
To avoid that first cigarette, simply:
Notice the urge to smoke
Press the color that fits your need
Do as the card says
and THAT 90 second craving will pass